Get Effective Foot Treatment From A Podiatric Surgeon

Are you looking for the reputable clinic from where you can get Diabetic foot treatment? If yes, then you are at the right destination. We at “Foot and Ankle Clinics of America” are available to offer excellent treatment in order to solve your foot and ankle problems. Our clinic has 3 locations in the Chicago-land area. We have a group of professional and highly qualified podiatry experts. Dr. Massuda is the founder of our clinic in the year 1981. She is the Medical Director of the organization.

We provide the best possible podiatric treatment in the friendly and comfortable environment. We specialize in providing a wide array of treatments that include general routine checkup, surgery, and laser therapy. If you are looking for one of the most reputable Chicago physical therapy clinics, then you are at the right destination. Our team of surgeons offers excellent, effective and successful treatment at highly competitive rates. They utilize advanced tools and latest technology while treating each patient.

Our experts treat ailments that include Sport Injuries, Diabetic Ulcers, Bunions, Hammertoes, Warts, Arthritic / Joint Pain, Bone Spurs, Heel Pain, Neuromas and Toenail Fungus, and Ingrown Toenails. We provide a full range of sport medical solutions, Reconstructive surgery chicago, advanced diagnostics, diabetic foot care, tonail fungus treatment, and prescription foot orthotics. To find more details, please visit our website www.footexperts.com

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Sore Feet Chicago – See a Podiatrists

PAINFUL FEET?

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The foot does not simply bear the weight of the whole body, but the weight springs off it many times a minute in walking, running or jumping and it helps to absorb the impact of landing. The bones, ligaments and muscles absorb an enormous amount of impact over a lifetime, especially in an athlete, but perhaps more so in the people that are overweight.

The foot is a dynamic piece of engineering. It has both a longitudinal and a transverse arch. The longitudinal arch is higher on the medial side. The foot may be inspected with the patient seated and the foot elevated to facilitate inspection, especially of the sole, but it is essential to examine the foot in a weight-bearing mode. This is when almost all the problems occur in this dynamic structure and failure to do so will result in missing the correct diagnosis in most cases. Problems of the ankles, knees, hips and back also merit examination of the feet.

  • Painful feet are a very common problem. One cross-sectional postal survey reported a 9.4% prevalence of disabling foot conditions.[1]
  • Risk factors for foot pain include advancing age, obesity, injudicious footwear, high-impact exercise (eg, jogging) and underlying medical conditions (see under ‘Aetiology’ section).

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There are many causes of painful feet:

  • Neuropathy – eg, sciatica, peripheral neuropathy.
  • Ischemia from peripheral arterial disease or embolism.
  • Skin lesions may be painful including blisters, corns, calluses, fungal skin and nail infections, and bacterial infections (skin and osteomyelitis).
  • Hallux valgus (bunions).
  • Plantar fasciitis.
  • Tarsal tunnel syndrome.
  • Freiberg’s disease.
  • Arthritis affecting the feet, especially rheumatoid arthritis or the painful first metatarsophalangeal (MTP) joint in acute gout.
  • Ingrowing toenails, especially if infected.
  • Abnormalities of the joints, ligaments and tendons of the foot.
  • Often there appears to be an inherent predisposition but other factors include poor footwear, obesity and hypermobility syndromes.

Foot rub

  • When did it start?
  • Is it getting worse?
  • Is the pain diffuse or at a point?
  • Establish aggravating and relieving factors.
  • Note occupation, sport, training routines, and any recent injury.
  • Is there pain elsewhere? Poor posture of the feet can cause pain in the ankles, knees and back.
  • Look at the shoes. What type of shoes does the patient choose to wear? Are they fashionable shoes that distort the foot? Trainers are unique in the history of footwear in being designed for feet but when did he or she last get a new pair? If training seriously, does he or she have several pairs? Just as cars need to have tyres and shock absorbers replaced periodically, so too trainers need replacing.
  • Is there abnormal or uneven wear of the shoes?
  • Note any obesity.
  • Does the shape of the foot look normal? Look at the sole. Is there abnormal callus? Weight should be taken over the first and fifth metatarsal heads. Callus over other metatarsal heads means fallen transverse arch.
  • Is there local tenderness?
  • Now examine the feet with the patient standing with both feet bare. Are the longitudinal arches normal? Can you get your finger under the medial arch? Look at the feet from behind. Fallen arches cause hyperpronation and upset the line of the Achilles tendon.
  • If there is a postural problem such as a fallen arch it is often possible to put something underneath it, like a small pile of leaflets, to correct the abnormality and to prove that posture can be corrected.

Children rarely complain of painful feet and if they do, think of a foreign body. Pressure from shoes on a prominent navicular bone, or sometimes an accessory bone, or a prominent posterosuperior os calcis may require surgical trimming.[2]Osteochondritis and similar conditions may affect the bones of the foot. Osteochondritis of the metatarsals is called Freiberg’s disease.[3] An X-ray will aid diagnosis. A podiatrist can help. Usually an insertion into the shoe is satisfactory but occasionally a plaster cast is required.

The first metatarsal shows angulation towards the midline. It usually affects teenagers and may run in families. If deformity is marked, a metatarsal or proximal wedge osteotomy may be beneficial.[4] The addition of a plantar shelf has been found to assist in bone healing.[5]

The first MTP joint has arthritis, pain and restricted movement. A dorsal ring of osteophytes may occur. In early cases manipulation and injection of the joint with steroid and local anaesthetic may offer relief but in more advanced cases, arthrodesis, Keller’s operation, distal oblique osteotomy or decompression osteotomy may be required.[6]

See the separate article on Nail Disorders and Abnormalities.

Surgical interventions are more effective than non-surgical interventions in preventing the recurrence of an ingrowing toenail. The addition of phenol is probably more effective in preventing recurrence and regrowth of the ingrowing toenail.[7]

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  • This is pain across the metatarsal heads. It is often due to collapse of the transverse arch. A range of abnormalities including plantar plate tears may be visible on ultrasound.[8]
  • A metatarsal pad will often reform the arch and give relief. If there are difficulties, ask a podiatrist to help.
  • Surgical treatment for severe painful rheumatoid forefoot deformities has usually involved resection of the metatarsal heads with realignment of the lesser toe deformities and first MTP joint arthrodesis.
  • Correction of severe rheumatoid forefoot deformities by arthrodesis of all five MTP joints has been suggested as an alternative surgical approach.[9]

There is pain from pressure on an interdigital neuroma between the metatarsals. Fashionable shoes often contribute. Pain usually radiates to the lateral side of one toe, and the medial side of its neighbour. Pressure on the affected web space reproduces the pain. Ultrasound and MRI are the best modalities to diagnose the condition. Excision of the neuroma may be needed.[10] Ultrasound-guided steroid injection may be another option.[11]

VISIT CHICAGO”S TOP PODIATRIST @ http://www.FootExperts.com

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Foot care as you age

Older people need to take care of their Feet too

You are most to prone to foot problems like corns, blisters, foot infections, and heel pain in later life as your skin becomes thinner and less elastic.  Painful or sore feet are not suppose to be a natural part of aging, and can be treated.

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Foot problems in older people

  • bunions
  • corns and calluses
  • heel pain or arch pain
  • cracked skin
  • ingrown toenails
  • fungal infections (athlete’s foot)

If you’re having trouble looking after your feet, you’re not alone. Age UK reports that nearly one in three older people can’t cut their own toenails.

Foot care problems tend to happen if you’re less mobile than you used to be, particularly if you have difficulty bending down. Poor eyesight, can also make it harder for you to look after your feet.

How to look after your feet

Your feet will remain in better condition, if you have a regular foot routine. This includes:

  • cutting and filing toenails and keeping them at a comfortable length
  • smoothing and moisturizing dry and rough skin
  • checking for cracks and breaks in the skin and inflammation such as blisters
  • looking for signs of infection like nail fungus or other obvious early problems, and seeking professional advice
  • choosing suitable socks and footwear
  • keeping your feet clean, dry, mobile, comfortable and warm. Bedsocks are a good idea

If it’s difficult for you to follow this routine yourself, see a professional podiatrist for help.

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Sweaty Feet, to Sexy Feet

Now you won’t have to read these odor-eating tips…. But first, could you maybe put your shoes back  on- and stick around for the following advice?

face feet how to take care of feet in summerHow does sweaty feet occur? Sweaty feet occurs due to a multiple of factors including hot or cold weather, diet, physical activities, and anxiety. The soles of the feet are completely hairless, but covered in hundreds of little sweat glands.

If you ignore the environment under the foot and in between the toes can become warm and moist, which is the perfect breeding ground for bacteria and fungus odor, which may lead to Athlete’s Foot and toe nail infections. We recommend doing the following.

Wash your feet OFTEN: You should keep your feet clean. Use warm, soapy water and wash your feet several times a day if you perspire a lot,  smell them. Gently scrub them with a soft brush, wash between your toes, and after they are clean we recommend a quick rinse in cold water, but most important after cleaning is to dry them completely. Than let you feet air out 10 minutes prior to putting your shoes on. A little foot power helps too if you apply it to your toes after the 10 minutes to.

Change your socks often: An easy approach to dealing with odoriferous feet is to change socks three or four times a day. Plus try to always wear socks made of natural fibers, like cotton. Synthetic materials do not absorb well, and make your feet hotter. If you wear socks to bed wear cotton ones, and put a fresh pair of shocks on in the morning.

Good shoe sense: Try to wear a different pair of shoes every day. It takes at least 24 hours for your shoes to dry out thoroughly. It is never a good idea to wear shoes that do not breath, and sandals are a better choice if weather permitting.

You are what you eat: OK, maybe you are not onions or garlic, but they sure can make your feet smell like them if you eat a lot of them. Your body sweats out garlic, spices, onions, so try not to indulge in these as much and you will reduce your foot odor, also if you are a diabetic studies show that high sugar promotes foot sweating. So watch your sugar levels. Coffee or caffeinated products also cause your feet to sweat, and should be drank in moderation, and drink plenty of water.

Your mood: Be calm, and you got this. Your sweat glands in your feet and palms are similar to those found in your armpits and they respond to moods. Emotional Stress can trigger excessive sweating in your feet no matter if it is good or bad. If you are an athlete, after your activity, wash your feet, dry them, change your socks, and put on clean shoes. If you are stressed due to anxiety, you can increase your sweat activity in your shoes, which in turn leads to smelly feet. So try not get yourself stressed out, but if you do – wash your feet, dry them, change your socks, and put on clean shoes. Try smiling more, and use a stress ball when you have anxiety, but you should always seek the advice of a medical professional to assist you with your anxiety in an effort to regulate your body, and mind. Sometimes a simple blood test that also checks your thyroid can tell us  that we need to regulate it. By treating the thyroid, we can reduce the stress level in our bodies, and  this too helps prevent sweaty feet.

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For more tips on how to keep your feet looking and feeling healthy visit us at www.footexperts.com

 

 

 

 

 

Dr. Massuda performs Biomechanical and Musculoskeletal Assessment

Many problems in the lower limb, knee, hip and lower back are from the way our feet contact the ground.

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Foot and Ankle Clinics of America in Chicago can provide a comprehensive bio-mechanical and musculoskeletal assessment service to help us identify common and complex presentations resulting from your sporting injuries and general wear and tear on your feet.

Bio-mechanical and musculoskeletal problems can increase stresses within the foot structure and surrounding soft tissues creating pain. In some cases, the problem may lie in a number of areas such as poor posture, pelvic misalignment, leg length discrepancies and tight or poorly toned muscles.

Feet are our body’s foundation

Our bio-mechanical and musculoskeletal assessment focuses on the foot, ankle and knee joints and further includes the pelvis and lower back whilst assessing the relationship between them. The bio-mechanical assessment highlights compensatory movements at the pelvis and throughout the lower limbs and particularly at the major joints of the ankle and foot.

Correction of poor foot bio-mechanics with orthotics can improve and prevent many types of symptoms to include:

  • Pediatric / children’s foot problems and rolling in at the ankle
  • Forefoot pain, Morton’s Neuroma – (Metatarsaglia)
  • Bunions – (Hallux Limitus or Hallux Rigidus)
  • Arch strain – (Plantar Fasciitis)
  • Policeman’s Heel – (Heel Spur)
  • Ankle Pain – (Tibialis Dysfunction, Lateral impingement Syndrome)
  • Shin Pain – (Compartmental Syndrome, Shin Splints)
  • Knee Pain
  • Patellofemoral syndrome
  • Lower back pain

Information compiled throughout the bio-mechanical assessment allows Foot and Ankle Clinics of America in Chicago to prescribe effective treatment and orthotic devices. 

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What is Podiatry?

What is Podiatry?

 

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Podiatry is defined as the branch of medicine concerned with the lower limb, particularly the foot and ankle.

Podiatrists are able to diagnose, treat and prevent foot problems using physical, mechanical, chemical and surgical therapies.

In order to become a registered podiatrist a three or four year full time undergraduate course is completed to obtain a degree in podiatry.

The medical training undertaken includes the study of anatomy, physiology, pharmacology, general medicine and microbiology.  Podiatrists also undergo specialised training in the examination, diagnosis and treatment of conditions affecting the feet.

What to expect at your first appointment

At your first consultation with a podiatrist a full medical history will be taken.  The podiatrist will also need to be aware of any medication you may be taking.  The appointment usually lasts 20-30 minutes.  Any treatment and further plans will be discussed in full during your first appointment.

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Ankle Injuries in Chicago

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Ankle injuries in Chicago are a common occurrence, regardless of the weather. In fact, you are just as likely to be injured during the slippery winter months as you are the warm sunny ones. Of course the ankle injuries in Chicago during the winter are typically caused by falling or slipping on icy roads and sidewalks, while the warmer months result in problems related to overuse or tripping. Regardless, the Foot & Ankle Clinics of America can help you get the right care.

Most ankle injuries in Chicago fall into the category of a strain, sprain, or fracture. Each of these ailments can be caused by a fall, a misstep, or sports related injury. The ankle consists of cartilage, tendons, ligaments, and bone. Most injuries involve either the ligaments (sprain) or the tendon (strain). When the bone is comprised during ankle injuries in Chicago the result is most often a fracture. Fractures are fissures in the bone. Breaks, which are a complete separation of one or more bones in the ankle into two or more parts, rarely happen, but they can be severe and require surgery. In many cases when an ankle is broken, the joint can be shattered. In this scenario, the Foot & Ankle Clinics of America would need to rebuild the ankle completely.

The majority of ankle injuries in Chicago seen by the doctors at the Foot & Ankle Clinics of America fall into the sprain or strain category and can be treated at home. The patient should immobilize the ankle using a bandage wrap or brace, which can be purchased at any drug store. The leg should be elevated and ice should be applied for the first 24 hours in 15 to 30 minute intervals. Afterward, the patient should use a combination of ice and heat. For minor sprains or strains, the problem will resolve itself in two to three days. However, some ankle injuries in Chicago are more serious. A sprain or strain can include tears that require surgery and/or physical therapy. The doctors at the Foot & Ankle Clinics of America can help you determine the seriousness of your case and provide you with the proper treatment.

While most sports ankle injuries in Chicago are the result of sudden trauma to the joint, there are ailments that can happen over time. As an example, tendonitis can occur because of overuse, which leads to painful inflammation. In other cases, there may be small tears that go unnoticed or are not given enough time to heal, which lead to more serious problems. These ankle injuries in Chicago require the care of an expert, such as the physicians at the Foot & Ankle Clinics of America. Only a qualified professional can determine the right treatment for your case.

Although arthritis is not considered true ankle injuries in Chicago or elsewhere in the world, it can be a crippling problem. Arthritis can be inherited or the result of past injuries. Ankle injuries in Chicago that are actually caused by arthritis can be treated using medication and therapy. The Foot & Ankle Clinics of America have experience working with all forms of ankle and foot related problems, so you can rest assured that you will receive the proper care needed to get you back on your feet and active as soon as possible.

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