Take Care of your Feet this Summer
The average person walks approximately 4 miles per day, which means your feet will endure the force of several hundred tons, and with 25% of our bodies bones in our feet they will bear the brunt of much of the abuse whether you know it or not.
This Summer is a wake up call to take care of your feet.
To keep your feet in good shape this year, we recommend that you soak (and than dry), exfoliate, moisturize and massage them as often as possible. If you find life is too busy for all of these steps, at the very least take off your shoes and socks and put your feet up. Changing socks throughout the day is always a great way to take care of your feet and never wear the same shoes two days in a row. Let them air out too.